Best vegan diet: The McDougall Plan
Former President Clinton adopted a vegan diet. ... The McDougall plan features plant-based foods, including whole grains and whole-grain products such as pasta and tortillas, a wide assortment of fruits and vegetables and simple exercise like a daily walk. The diet shuns animal foods, dairy products, eggs, fish and all oils including olive oil.
http://www.usatoday.com/…/03/03/best-diets-magazine/1939311/